FASTING WORKBOOK (digital copy)

FASTforward: The ultimate Fasting Experience

This book is a combination or 3 Parts (7 Day, 14 Day, and 30 Day Fast) designed to meet women whoever they are in their fasting journey.

*Beginners we recommend starting with the 7 day and progressively expanding. *

What's inside:

• 30 days of guided fasting prompts for discipline, clarity, and spiritual alignment

• Built-in 7-day + 14-day checkpoints so you can pause or continue at your pace

• Daily journal + reflection pages for emotional and mental reset

• Prayers + affirmations for clarity, purpose, peace, and obedience

• Pre-fast preparation guide (mindset, food guidance, intention-setting)

• Weekly “Clarity Work” exercises to support real transformation

• Exclusive access to the Fasting Forward GroupMe community — a safe space for support, accountability, and sisterhood during your journey

This is the guide for the woman who knows she’s being called higher and wants the structure and the community to get there.

Digital Copy Only Available Now